Weigh In record (no journal entry) for 07 July 2020
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53.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 124.00g | Prot: 90.18g | Carbs: 122.15g.
Breakfast: 乳品類(全脂）, 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂), 蔬菜類, 水果類, 油脂與堅果種子類. Lunch: 水果類, 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類, 蔬菜類. Snacks/Other: Arla 動物性鮮奶油. more...
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Gaining 2.1 kg a Week
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Ellie～～～～～～～～'s Weight History
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