Weigh In record (no journal entry) for 07 July 2020
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62.2 kg
Lost so far: 30.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 42.23g | Prot: 50.90g | Carbs: 15.47g.
Lunch: 복숭아, 오이김치, 목살구이, 상추. more...
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Losing 4.9 kg a Week
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