Weigh In record (no journal entry) for 06 July 2020
|
86.7 kg
Lost so far: 7.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 69.59g | Prot: 38.82g | Carbs: 128.95g.
Breakfast: Completo Italiano. Lunch: Huevo Cocido, Sopa de Pollo con Fideos, Betarraga, Lechuga. Dinner: Colun Queso Gouda Laminado, Hallulla. Snacks/Other: McKay Galletas Alteza, Costa Bombón Rolls Nuts. more...
|
Losing 25.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|