Weigh In record (no journal entry) for 06 July 2020
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 15.45g | Prot: 37.98g | Carbs: 25.46g.
Breakfast: Chá de Ervas. Lunch: Catchup, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vapza Peito de Frango Desfiado Cozido, Quaker Farelo de Aveia, Ovo. Dinner: Açúcar, Matte Leão Chá de Erva Doce, Campo da Serra Requeijão de Corte. more...
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Gaining 0.2 kg a Week
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millypontes1992's Weight History
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