Weigh In record (no journal entry) for 06 July 2020
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48.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 57.62g | Prot: 75.75g | Carbs: 189.56g.
Breakfast: Benco Chocolat en Poudre, Bjorg Muesli aux Fruits, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Notre Jardin Duo de Flageolets et Haricots Verts , Envia Yaourt aux Fruits 0%, Lidl Panés au Colin d'alaska , Pain Grillé, Nos Régions Ont du Talent Maroilles. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Baguette, Radis, Tomates Cerises, Salade Verte, Envia Yaourt aux Fruits 0%, Crème Fraîche Épaisse, Filet Mignon de Porc. Snacks/Other: Bonne Maman Croquants Noix de Coco. more...
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steady weight
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