san1105's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
94.3 kg Lost so far: 1.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1104 kcal Fat: 89.08g | Prot: 65.51g | Carbs: 7.09g.   Breakfast: Alicante Coco Rallado,  Harina de Almendras, Finlandia Queso Untable Clasico, Dr Cacao Cacao en Polvo,  Yema de Huevo, La Paulina Manteca, La Paulina Manteca, La Serenísima Crema de Leche, Si Diet Edulcorante de Mesa, Cabrales Café Tostado Molido Libre de Azúcar . Dinner: La Paulina Manteca, La Paulina Queso Pategras,  Yema de Huevo Cocida,  Huevo Revuelto,  Pechuga de Pollo a la Plancha. more...
Losing 0.1 kg a Week

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san1105's Weight History


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