Weigh In record (no journal entry) for 07 May 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 51.32g | Prot: 33.12g | Carbs: 95.44g.
Breakfast: Yeşil Erik, Yeşil Erik, Domatesler, Çilek, Mis Köy Peyniri, Zeytin, Yumurta, Muz, Eti Lifalif Yulaf Ezmesi. Dinner: Vejeteryan Sebze Çorbası (Su ile Hazırlananan), Cacık, Biber Dolması. Snacks/Other: Çilek, Dost Tam Yağlı Süt. more...
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1929 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, RPM - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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blaulichlebtag's Weight History
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