Weigh In record (no journal entry) for 06 July 2020
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76.4 kg
Lost so far: 5.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 29.91g | Prot: 52.81g | Carbs: 173.47g.
Dinner: Leibniz Pick Up! Minis , Äpfel, Mark Brandenburg Joghurt Mild Heidelbeere, Satori Bami Goreng. more...
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Losing 0.5 kg a Week
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Benostel's Weight History
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