Weigh In record (no journal entry) for 06 July 2020
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 51.52g | Prot: 139.41g | Carbs: 138.25g.
Breakfast: La Parmesana Cacao Amargo, Mantequilla de Maní, Granix Avena Instantánea. Lunch: Cocinero Aceite de Girasol, Arroz Blanco (de Grano Medio, Cocido), Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Rúcula, Cocinero Aceite de Girasol, Pechuga de Pollo a la Plancha. Snacks/Other: Jugo de Naranja Recién Exprimido, Manzana Roja, Banana, ENA Whey Protein (30g). more...
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Gaining 0.1 kg a Week
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melinacin's Weight History
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