Weigh In record (no journal entry) for 06 July 2020
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66.3 kg
Lost so far: 11.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 36.45g | Prot: 74.25g | Carbs: 84.92g.
Breakfast: Galleta con Chispas de Chocolate. Lunch: Aguacate, Pechuga de Pollo, Ejotes. Dinner: Tomates, Atún en Agua (Enlatado). Snacks/Other: Yoplait Yoghurt Estilo Griego, Piña, Espinacas. more...
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Gaining 0.5 kg a Week
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