Weigh In record (no journal entry) for 06 July 2020
|
98 kg
Lost so far: 6.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 49.51g | Prot: 63.58g | Carbs: 4.41g.
Lunch: Ovo (Inteiro), Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Dinner: Perdigão Salsicha Hot Dog, Ovo Cozido. Snacks/Other: Salame. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Serpa's Weight History
|