Weigh In record (no journal entry) for 06 July 2020
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 64.56g | Prot: 116.23g | Carbs: 183.99g.
Breakfast: Queso Americano, Huevo Frito sin Grasa, Guadalupe Pan Tajado Integral. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Plátano, Lomo de Cerdo . Dinner: Queso Americano Semi Descremado, Justo y Bueno Queso Mozarella Tajado, Rica Jamón Ideal , Guadalupe Pan Tajado Integral. Snacks/Other: Café con Leche, Café con Leche. more...
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Gaining 0.3 kg a Week
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Ismaryflores10's Weight History
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