Olivierplus's Journal, 06 Jul 20

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2020

112.9 kg Lost so far: 5.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

1006 kcal

Fat: 32.55g | Prot: 33.55g | Carbs: 135.80g. Breakfast: LU Biscuit Thé, Danone Yaourt Nature Velouté. Dinner: Yoplait Panier de Yoplait, Céréal Bio Cappelletti Chèvre Tofu Épinards. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, LU Petit Beurre. more...

2869 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 06 Jul 20

Submit a Comment

Olivierplus's Weight History