Weigh In record (no journal entry) for 06 July 2020
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60.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 51.39g | Prot: 43.64g | Carbs: 103.18g.
Breakfast: Vigor Requeijão Light, Panco Pão de Forma 100% Integral Zero, Power One Pasta de Amendoim Integral, Verde Campo Queijo Minas Padrão, Café, Italac Leite Desnatado. Lunch: Kuat Guaraná, Ragazzo Coxinha de Frango com Cremely. Snacks/Other: Pipoca Branca (em Óleo), Mexerica. more...
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Gaining 0.2 kg a Week
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