Weigh In record (no journal entry) for 06 July 2020
|
63.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 12.57g | Prot: 28.47g | Carbs: 16.12g.
Lunch: Miel Mostaza, Lechuga de Hoja Verde, Milanesa de Pollo al Horno. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haematids's Weight History
|