Weigh In record (no journal entry) for 06 July 2020
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1858 kcal
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Fat: 148.27g | Prot: 86.10g | Carbs: 54.38g.
Breakfast: 닥터넛츠 닥터넛츠 오리지널 뉴, 방탄커피. Lunch: CU 호유란, 라스카스 크림치즈 스프레드, 프레지덩 브리치즈. Dinner: 아보카도, 에쉬레 에쉬레가염버터, 굽네치킨 오리지널. Snacks/Other: 슈퍼잼 슈퍼너츠 피넛버터 크런키, 고구마 (소금없이, 껍질유지, 요리), 체리, 피스타치오 너트. more...
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1534 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Treadmill - 35 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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jinichoi's Weight History
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