Weigh In record (no journal entry) for 14 October 2015
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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1427 kcal
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Fat: 46.87g | Prot: 90.85g | Carbs: 160.41g.
Breakfast: Bauducco Torrada Mix de Castanhas, Café com Leite Integral, Café com Açúcar. Lunch: Dr. Oetker Gelatina Diet Morango, Cenouras, Beterrabas, Agrião, Tomates, Alface, Feijão Carioca Cozido, Frango a Milanesa, Arroz Branco (Longo, Cozido). Dinner: Visconti Batata Palha Tradicional, Camil Arroz Branco, Estrogonofe de Frango. Snacks/Other: Batavo Iogurte de Morango. more...
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Maísa Gc dos Reis's Weight History
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