ramousim's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
74 kg Lost so far: 35.2 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1109 kcal Fat: 85.66g | Prot: 50.50g | Carbs: 18.19g.   Lunch: Qualitá Queijo Muçarela, Azeitonas Verdes, Tomates, Borges Azeite de Oliva Extra Virgem , Patinho. Dinner: Borges Azeite de Oliva Extra Virgem , Queijo Branco, Clara de Ovo, Gema de Ovo. Snacks/Other: Morangos, Glória Creme de Leite, Suco de Limão, Sococo Leite de Coco Tradicional. more...
Gaining 6.3 kg a Week

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ramousim's Weight History


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