Weigh In record (no journal entry) for 06 July 2020
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109.4 kg
Lost so far: 1.7 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 29.98g | Prot: 77.78g | Carbs: 65.20g.
Breakfast: Paladini Jamón Cocido, Omelet, Hileret Azucar Light, Té (Infusión). Lunch: Repollo Morado, Pata Muslo. Dinner: Paladini Jamón Cocido, SanCor Queso Cremoso Sancor, Tostadas de Pan Integral. Snacks/Other: Miel, Té (Infusión). more...
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3492 kcal
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Exercise:
Cardio - 30 minutes, Martial Arts - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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paola_26's Weight History
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