Weigh In record (no journal entry) for 06 July 2020
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54 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 43.04g | Prot: 120.91g | Carbs: 155.76g.
Breakfast: Maçã, Prozis Whey Protein Fusion Cookies And Cream, Origens Sementes de Cânhamo Descascadas, Cimarron Flocos de Aveia Integrais, Origens Sementes de Linhaça. Lunch: Fin Carré Chocolate Negro, Nectarinas, Courgette, Ervilhas (Congelado), Continente Tofu Bio, Pingo Doce Ovo M, Arroz Branco (Longo). Dinner: Tomates, Seara Seitan, Combino Massa Laços Farfalle, Campo Largo Grão de Bico Seco. Snacks/Other: Continente Iogurte Natural Equilíbrio, Myprotein Impact Whey Protein Cinnamon Danish, Amendoim com Casca (Casca Não Consumida), Weetabix Weetabix Original, Continente Cerejas . more...
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Losing 0.4 kg a Week
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Cristiana Almeid's Weight History
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