Weigh In record (no journal entry) for 06 July 2020
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82.3 kg
Lost so far: 3.2 kg.
Still to go: 82.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 19.10g | Prot: 83.21g | Carbs: 111.07g.
Breakfast: Chiquita Banane. Lunch: Minimum Schweine-Rückensteaks, Champignons, Zucchini, Kidneybohnen (Dose), Hähnchenbrustfilet. Dinner: Tomaten, Schwarzwälder Schinken, Graubrot, Kölln Haferflocken. more...
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steady weight
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Esponjitta79's Weight History
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