Weigh In record (no journal entry) for 03 April 2020
|
81 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 43.26g | Prot: 100.04g | Carbs: 139.28g.
Breakfast: Copacol Salsichão , Nestlé Requeijão Light, Bauducco Torrada Integral, Café Brasileiro Café com Açúcar. Lunch: Walmart Bucho de Boi, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Bucho, Camil Feijão Carioca Cozido, Copacol Salsichão , Arroz Branco (Cozido), Bucho, Camil Feijão Carioca Cozido, Copacol Salsichão. more...
|
|
2261 kcal
|
Exercise:
Sleeping - 7 hours and 30 minutes, Hiking - 40 minutes, Resting - 15 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abilenevb's Weight History
|