Weigh In record (no journal entry) for 06 July 2020
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 122.59g | Prot: 60.89g | Carbs: 14.51g.
Breakfast: Рагу, Паштет из Куриной Печени, Жареное Яйцо, Сало, Буренка Сливки 20%. Dinner: Семена Льна, Сыр Российский, Молокія Сметана 30%, Сердце Куриное. more...
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Losing 0.3 kg a Week
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yuliabodrova's Weight History
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