Weigh In record (no journal entry) for 05 July 2020
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58.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 106.52g | Prot: 98.94g | Carbs: 122.44g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Fried Egg, Nasi Putih. Lunch: Papaya, Fried Shrimp, Fried Tofu , Nasi Putih, Alfamart Kerupuk Kulit Kerbau. Dinner: Fried Tofu , Fried Egg, Fried Shrimp, Mustard Greens (Without Salt, Drained, Cooked, Boiled) , Nasi Putih. Snacks/Other: Roma Malkist Krim Tiramisu, Palm Vegetable Oil . more...
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Gaining 0.7 kg a Week
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Anisah Rahma's Weight History
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