Weigh In record (no journal entry) for 06 July 2020
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101.6 kg
Lost so far: 6.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 75.81g | Prot: 45.12g | Carbs: 139.82g.
Lunch: Pan de Pueblo, Verdura Hervida, El Corte Inglés Tortilla de Patata Fresca con Cebolla. Dinner: Nesquik Cacao en Polvo, Fontaneda Galleta Digestive, Hacendado Leche de Soja sin Azucar, Fontaneda Digestive Finas Chocolate Negro. Snacks/Other: Aceitunas Verdes, Santa Ana Patatas Fritas, El Corte Inglés Tortilla de Patata Fresca con Cebolla, Pan de Pueblo. more...
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Losing 1.3 kg a Week
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