Weigh In record (no journal entry) for 06 July 2020
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99.4 kg
Lost so far: 3.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 112.50g | Prot: 59.33g | Carbs: 36.33g.
Breakfast: Azeite de Oliva, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Brócolis, Pimentão Vermelho, Ovo Mexido. Dinner: Estrela do Oriente Castanha do Pará, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Bisteca de Porco Grelhada. Snacks/Other: Nestlé Creme de Leite, Maracujá. more...
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Losing 1.4 kg a Week
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Danipoderosa's Weight History
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