Weigh In record (no journal entry) for 06 July 2020
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60.9 kg
Lost so far: 0.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 65.34g | Prot: 51.59g | Carbs: 101.06g.
Breakfast: Clover Clover Spread, Kingsmill Wholemeal Bread. Lunch: Tesco Chicken Flavour Instant Noodles. Dinner: Hovis Toast & Butter, Tesco Large Flat Mushrooms, Fried Egg , Tesco Plum Tomatoes, Morrisons The Best Pork Chipolatas . Snacks/Other: Water , Water. more...
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Gaining 0.7 kg a Week
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ChunkyChicken:D's Weight History
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