Weigh In record (no journal entry) for 06 July 2020
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72.7 kg
Lost so far: 25.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 89.96g | Prot: 146.25g | Carbs: 253.19g.
Breakfast: Яйцо, Куриное Филе, Помидоры. Lunch: Znojmia Okurky 7-9 Cm, President Camembert Linea, Milko Recky Jogurt Boruvka, Макдоналдс Мороженое Рожок. Dinner: Домик в деревне Молоко 0,5%, Красное Яблоко. Snacks/Other: REWE Beste Wahl Back-Camembert, El Tequito Tortilla Chips, DM Bio Cashew Natur, Oatly Hafer Kakao, Oatly Hafer Barista Edition, Alnatura Kokosmehl, Dovgan Karamell Kondensmilcherzeugnis, K-Classic Kakaopulver, Alnatura Dinkel Vollkorn Mehl, Thomy Sonnenblumenöl (10g), Сахар, Яйцо, Langnese No Drama Lama. more...
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Losing 0.7 kg a Week
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ssleepyhead42's Weight History
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