Weigh In record (no journal entry) for 06 July 2020
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 19.55g | Prot: 17.94g | Carbs: 55.98g.
Lunch: Mis Ayran. Dinner: Mis Ayran, Kıymalı Patlıcan Yemeği, Pirinç Pilavı. Snacks/Other: Muz. more...
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Gaining 0.7 kg a Week
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sedasahingur's Weight History
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