Weigh In record (no journal entry) for 06 July 2020
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77.4 kg
Lost so far: 8.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 53.45g | Prot: 73.56g | Carbs: 163.94g.
Breakfast: Charles Vignon Muesli Bio Croustillant Amandes Vanille, Nespresso Café, Pêches, Danone Light And Free Skyr Nature. Lunch: Vin Rosé, Danone Skyr Framboise & Jus de Grenade, Café Régulier, Lesieur Huile Isio 4, Carrefour Betteraves Rouges, Tomates, Florette Chou Rouge, Avocat, Saint Eloi Riz Thaï Cuit, Sashimi de Saumon. Dinner: Nectarines, Horeca Tartare de Tomates Fraîches, Bjorg Galettes de Maïs, le Chevrier des Crays Tonnelet Fromage de Chèvre , Vinaigre Balsamique, Carrefour Champignons de Paris, Olives Noires, Tomate Cœur de Bœuf. Snacks/Other: Noix de Cajou Grillées au Miel. more...
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steady weight
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angé.ange's Weight History
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