Weigh In record (no journal entry) for 06 July 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 27.15g | Prot: 73.57g | Carbs: 9.46g.
Breakfast: 삶은 계란, 머슬팜 컴뱃 프로틴 파우더(초콜릿우유맛), 마이프로틴 임팩트 웨이 프로틴 (25g). more...
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Gaining 2.8 kg a Week
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