Weigh In record (no journal entry) for 06 July 2020
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 28.04g | Prot: 35.34g | Carbs: 193.86g.
Breakfast: Gut & Günstig Haferflocken Kernig, Milsani Laktosefreie Fettarme H-Milch, Banane. Lunch: Thai Chef Shrimp, Gewürzgurken, Harry 1688 Steinofenbrot, Lätta Extra Fit mit Buttermilch. Dinner: Gurke (mit Schale), Zucchini, Zwiebeln, Champignons, Knoblauch, Rote Paprika, Lätta Extra Fit mit Buttermilch, Tomaten. Snacks/Other: Äpfel, Edeka Bio Reiswaffeln Natur. more...
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steady weight
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Klucksable's Weight History
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