Weigh In record (no journal entry) for 06 July 2020
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53.5 kg
Lost so far: 4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 13.77g | Prot: 15.71g | Carbs: 92.80g.
Breakfast: Клубника, Myllyn Paras 4-Х Зерновая Каша, Избенка Йогурт Термостатный с Дыней, Избенка Молоко 3,2%, Кофе (из Молотых Зерен). Lunch: Fine Food Персики Консервированные, ВкусВилл Морская Капуста Хрустящая со Вкусом Кимчи. more...
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Gaining 3.5 kg a Week
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noob_saybot's Weight History
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