Weigh In record (no journal entry) for 06 July 2020
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110.8 kg
Lost so far: 7.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 54.12g | Prot: 69.95g | Carbs: 133.73g.
Breakfast: Heudebert Biscottes 6 Céréales, Café Expresso, Wasa Léger, Primevère Tartine Doux. Lunch: Delisse Deli'light Saveur Vanille, Weight Watchers Pain de Mie Céréales et Graines sans Croûte, La Vache qui rit La Vache Qui Rit Légère, Bonduelle Carottes Râpées au Citron de Sicile, Oeuf, Steak Haché 5%. Dinner: La Vache qui rit Fromage, Baguette, Oeuf (Entier), Bonduelle Carottes Râpées au Citron de Sicile, Aldi Concombre Sauce au Fromage Blanc, Cora Betteraves Rouges. Snacks/Other: Pomme. more...
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Losing 2.1 kg a Week
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