Weigh In record (no journal entry) for 06 July 2020
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85.8 kg
Lost so far: 7.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 120.73g | Prot: 76.23g | Carbs: 24.39g.
Breakfast: Орех Пекан, Тригорская Ферма Сметана 42%, Сметана , Красные Помидоры, Творог 9%. Lunch: California Gold Nutrition Кокосовое Масло, Тригорская Ферма Сметана 42%, Сметана , Разносол Капуста Квашеная с Морковью, Свинина Запеченая. more...
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Losing 2.1 kg a Week
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Dashanavik's Weight History
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