winniefang's Journal, 06 Jul 20

恩恩,快樂時光一下子就過了,今天就正常煮、正常吃囉!
54 kg Lost so far: 4.2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1228 kcal Fat: 45.35g | Prot: 140.44g | Carbs: 62.19g.   Breakfast: 白蘭氏 紅膠原青春凍, 黑咖啡, 不二家 蛋糕. Lunch: 肯德基 (KFC) 咔啦脆雞. Dinner: Costco 冷凍鱸魚片, 雞胸肉, 好菇道 美白菇, 好菇道 鴻喜菇, 櫛瓜, 小黃瓜. more...
1673 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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winniefang's Weight History


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