Weigh In record (no journal entry) for 05 July 2020
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90.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 40.66g | Prot: 123.47g | Carbs: 157.37g.
Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Cenouras, Broto de Feijão, Peito de Frango, Batata Doce. Dinner: Herbalife Fiber Concentrate Uva, Peito de Frango no Forno, Grelhado ou Assado, Herbalife Nutri Soup. Snacks/Other: Yacon, Molico Leite Desnatado, Linea Shake de Morango, Café, Café, Mentos Mint Kiss, Peras, Zespri Kiwi Sungold. more...
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Losing 0.8 kg a Week
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mariajfdo80's Weight History
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