Weigh In record (no journal entry) for 06 July 2020
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52.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 150.24g | Prot: 54.22g | Carbs: 73.89g.
Lunch: 蒸南瓜, 水煮蛋, 火龍果, 五花肉. more...
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Losing 1.4 kg a Week
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