Weigh In record (no journal entry) for 06 July 2020
|
63.9 kg
Lost so far: 35.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 41.52g | Prot: 52.10g | Carbs: 108.23g.
Breakfast: Дружба Молоко 3,2%. Lunch: Сметанник. Dinner: Dr. Korner Хлебцы Клюквенные, Астория Кетчуп Шашлычный, Огурец (с Кожурой), Табрис Куриная Грудка на Гриле. Snacks/Other: Магнит Банан. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jam.yulya2012's Weight History
|