Weigh In record (no journal entry) for 06 July 2020
|
75.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
233 kcal
|
Fat: 5.04g | Prot: 6.20g | Carbs: 44.52g.
Breakfast: Pisang, Bakpia, Gula Pasir, Kopi, Tahu Goreng. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bangun guntoro's Weight History
|