Weigh In record (no journal entry) for 06 July 2020
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118 kg
Lost so far: 10 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 71.15g | Prot: 43.01g | Carbs: 16.01g.
Dinner: Tulum Peyniri, Tatlı Kırmızı Biber, Bahçıvan Taze Kaşar Peyniri, Lavache Quirit Cheddar Dilimli Peynir, Tereyağı, Mantar, Domatesler, Kırmızı Lahana, Marul, Zeytinyağı, Yurdum Biber Salçası, Tavuk Baget. Snacks/Other: Sade, Hindistan Cevizi Yağı. more...
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Losing 0.7 kg a Week
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osteon07's Weight History
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