Weigh In record (no journal entry) for 05 July 2020
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73 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 10.82g | Prot: 36.94g | Carbs: 51.43g.
Breakfast: Рис Отварной, Петруха Медальоны из Филе Цыплёнка-Бройлера. Dinner: Ананас, Жареное Филе Свинины, Картошка Вареная. more...
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Losing 3.5 kg a Week
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sasha.korotky's Weight History
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