akitsueee's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
51.9 kg Lost so far: 7.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
1170 kcal Fat: 57.70g | Prot: 56.23g | Carbs: 107.60g.   Breakfast: 鮮奶茶, 生菜沙律加各種蔬菜, 春卷. Lunch: 拿鐵咖啡, 巧克力蛋糕(加巧克力糖霜), 全家 脆皮香草雙餡泡芙. Dinner: 拿鐵咖啡, 牛排. more...
Losing 2.1 kg a Week

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akitsueee's Weight History


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