Weigh In record (no journal entry) for 05 July 2020
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51.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 57.70g | Prot: 56.23g | Carbs: 107.60g.
Breakfast: 鮮奶茶, 生菜沙律加各種蔬菜, 春卷. Lunch: 拿鐵咖啡, 巧克力蛋糕(加巧克力糖霜), 全家 脆皮香草雙餡泡芙. Dinner: 拿鐵咖啡, 牛排. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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