Olivierplus's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020

112.9 kg Lost so far: 5.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:

805 kcal

Fat: 60.22g | Prot: 25.86g | Carbs: 41.78g. Dinner: Magnum Classique, Salade Composée. more...

2869 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Olivierplus's Weight History