Weigh In record (no journal entry) for 05 July 2020
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 32.34g | Prot: 52.94g | Carbs: 79.25g.
Breakfast: Soprole Yogurt Protein +, Soprole Leche Semidescremada, Quaker Quadritos de Avena. Lunch: Soprole Néctar Naranja sin Azúcar, Ensalada Mixta, Carne en Su Jugo. Dinner: Santa Rosa Quesillo Light, En Linea Mermelada de Mora, Castaño Pan Molde Integral Light, Té (Infusión). more...
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Losing 2.8 kg a Week
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angarave's Weight History
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