claulucena's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
68.1 kg Lost so far: 1.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
765 kcal Fat: 10.39g | Prot: 85.91g | Carbs: 82.63g.   Breakfast:  Manzana Roja,  Clara de Huevo. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa),  Naranjas,  Zanahorias Pequeñas,  Rúcula. Dinner: Milkaut Yogurt Bebible Descremado. Snacks/Other:  Clara de Huevo,  Manzana Roja,  Clara de Huevo. more...
Losing 4.2 kg a Week

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claulucena's Weight History


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