Weigh In record (no journal entry) for 05 July 2020
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51 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 81.48g | Prot: 53.29g | Carbs: 23.76g.
Breakfast: Yeşil Zeytin, Marul, Pınar Labne, Yumurta, Ceviz, Badem. Lunch: Napolyon Kirazı, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Yumurta. Dinner: Ev Yapımı Yoğurt, Doğal Peynir, Zeytinyağı, Tavuk Göğüs Eti, Marul. more...
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Losing 0.5 kg a Week
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ebbrruum's Weight History
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