irina_7ko's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
68.7 kg Lost so far: 13.9 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
571 kcal Fat: 35.99g | Prot: 42.21g | Carbs: 25.64g.   Breakfast: Шоколад, Кофе Эспрессо, Икра Красная, Хлебец, Лосось, Авокадо, Желтый Сладкий Перец, Сливочное Масло, Овсяноблин. more...
2028 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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irina_7ko's Weight History


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