Weigh In record (no journal entry) for 05 July 2020
|
68.2 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 69.97g | Prot: 84.71g | Carbs: 97.08g.
Breakfast: Milbona Latte Scremato UHT, Lavazza Suerte, Авокадо, Smart Salmone Norvegese Affumicato, Яйцо, Овсяные Хлопья, Огурец (без Кожуры). Lunch: Оливковое Масло (Первого Отжима), Салат из Помидоров и Огурцов, Куриное Филе, Гречка. Dinner: Jean Pierre Fette Croccanti, Esselunga Bio Radicchio Rosso, Conad Salsiccia con Pollo e Tacchino. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliya_22's Weight History
|