Weigh In record (no journal entry) for 05 July 2020
|
102.6 kg
Lost so far: 10.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 49.86g | Prot: 47.01g | Carbs: 192.38g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Picard Verdure Grigliate, Zucchero, Caffè Espresso, Grappa, Pane Comune, Birra Lasko Lager, Italiamo Sugo alla Carbonara, Barilla Spaghetti N.5. Dinner: Pesca Noce, Cavolo Cappuccio, Land Gorgonzola Dop Piccante, Pane Comune, Valle' Pasta Sfoglia, Coop Scamorza Affumicata, Picard Verdure Grigliate. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio brad's Weight History
|